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how to lose weight effectively?

Six Habits That Keep You From Losing Weight

Aging slows one's metabolism, increasing the chance of weight gain. However, there are other things that slow your metabolism: bad habits (surprise!). If you...

Why is 25 the Best Age to Lose Weight?

When would be the best age to lose weight? According to a research result, 25 turns out to be the best time of life...

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