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Korean-American Professor Couple Identify Major Cause of Autism

A Korean couple who are both working as professors at prestigious U.S. universities proved the main cause of autism. The couple found that certain bacteria...

Kimchi and You: The Benefits of Fermented Foods

Spurred on by mounting scientific evidence regarding the potential benefits of probiotic bacteria, fermented foods have become trendy, bringing many traditional foods and cuisines into...

100% Fruit Juice Causes Obesity and Diabetes

Fruit juice that are sold as "100% fresh fruit juice" is actually just as unhealthy as a sugary drink. Excessive sugar consumption may lead...

‘Low Carb High Fat Diet’ Seminar at LA Koreatown

“Eating right will keep you healthy. What and how you eat is really important.” A seminar on ‘low carb high fat’ diet took place at...

LA Koreatown Has Become ‘Yoga Town’

Yoga fever came back to LA Koreatown. There has been increasing numbers of fitness studios, including Pilates, Flying Yoga, and Ballet. There are more than...

Try This Healthy Diet with High-Protein ‘Job’s Tears’

  The diet season officially has arrived. It is known that rather than simply eating only little amount of food, taking advantage of healthy food...

Search For The Right Food At Night

Whether it was last night or two days ago, you probably have an experience of having a hard time falling asleep because of hunger....

You Can Be Less Guilty Regarding Your 3rd Cup of Coffee of the Day.

Many adults cannot survive their days without their morning coffee every morning, there are many rumors about whether the consumption of coffee is good...

Loneliness: Your Body and Mind Reactions

It is not uncommon to spot people often eating alone at a restaurant with a smartphone on one hand. They no longer get the...

Chocolate Makes You Smarter

Who doesn't like chocolate? Although you all feel guilty when you realize that you've just finished the whole pack of M&Ms, research shows that...

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