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Saturday, October 1, 2022

HEALTH

Is Bulletproof diet really bulletproof?

"Bulletproof diet," which is gaining popularity in the U.S., could lead to long term nutrient deficiency, warned nutritionists. You might find yourself recoiling from the...

How to stay away from Dry eyes

As it gets colder, people find their eyes getting drier with the use of heater. Especially those who spend much time staring at computer...

Eating an Apple helps in Weight Loss, says study

  An apple a day not only keeps the doctor away, but also helps weight loss. Recent sudy has found that eating fruits and vegetables rich...

The World Trembles for Fear of the Zika Virus

  The world has ambivalent feelings regarding the Zika virus. According to the World Health Organization (WHO), the Zika virus is "now spreading explosively." With...

Sweet Potato for a Healthy Diet Snack

Sweet potato has twice as much calories than potato. However, sweet potato is a low-GI food; low-GI foods help your diet by causing a...

Eat Your Way to Happiness

Changing your daily diet can potentially alter your physical condition. Then how about emotional condition? Here are some dietary tips that can elevate your...

Investe 7 Minutes Every Morning to Change Your Life

Having the right habit in the morning can change your day and maybe your whole life. Introducing seven habits that can change your life. 1....

4 Quick Ways to Reduce Stress Levels

Although it is impossible not to get stressed at all, the way you manage stress changes the quality of your life significantly. Here are...

Eating for Longevity

Five best foods for your health and longevity There is no magic potion for longevity, but balanced meal is essential for a healthy and long...

Five reasons why walking is better than running

Walking is hardly perceived as a form of exercise as you do it naturally without effort. However, health experts comment that walking can bring...
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