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Saturday, September 30, 2023
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HEALTH

HEALTH

What to Eat to Lose your Belly Fat

If you wonder what to eat to prevent or lose your belly fat, here are four scientifically proven foods that will help you reducing...
HEALTH

How does sugar affect your brain negatively

Of course consuming too much sugar is not good for your health. But did you also know that over-consumption of sugar has negative effects...
HEALTH

Is Bulletproof diet really bulletproof?

"Bulletproof diet," which is gaining popularity in the U.S., could lead to long term nutrient deficiency, warned nutritionists. You might find yourself recoiling from the...
HEALTH

How to stay away from Dry eyes

As it gets colder, people find their eyes getting drier with the use of heater. Especially those who spend much time staring at computer...
HEALTH

Eating an Apple helps in Weight Loss, says study

  An apple a day not only keeps the doctor away, but also helps weight loss. Recent sudy has found that eating fruits and vegetables rich...
HEALTH

The World Trembles for Fear of the Zika Virus

  The world has ambivalent feelings regarding the Zika virus. According to the World Health Organization (WHO), the Zika virus is "now spreading explosively." With...
HEALTH

Sweet Potato for a Healthy Diet Snack

Sweet potato has twice as much calories than potato. However, sweet potato is a low-GI food; low-GI foods help your diet by causing a...
HEALTH

Eat Your Way to Happiness

Changing your daily diet can potentially alter your physical condition. Then how about emotional condition? Here are some dietary tips that can elevate your...
HEALTH

Investe 7 Minutes Every Morning to Change Your Life

Having the right habit in the morning can change your day and maybe your whole life. Introducing seven habits that can change your life. 1....
HEALTH

4 Quick Ways to Reduce Stress Levels

Although it is impossible not to get stressed at all, the way you manage stress changes the quality of your life significantly. Here are...
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